Most podcasts and social media platforms are designed for therapists, psychologists, or psychiatrists to communicate directly with their audience. In contrast, I want to give individuals that had mental health challenges a platform to share their stories and experiences to educate others.

We will approach these discussions with humor and honesty, exploring people’s hopes, dreams, and expectations regarding mental health. We will openly discuss both the struggles and benefits associated with mental health. Our guests will speak directly to the audience, offering insights into what it was like or what it’s like to live with a mental health disorder.